Float Away to Sleep - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly expand with calm - meditate sleep relax air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of buttercups. The moonlight is warm and soft on your fur. You can hear the grasshoppers singing their sweet tunes.